Meal Preps

Italo AS Meal Preps

JANUARY

TERIYAKI CHICKEN STIR-FRY
Teriyaki Chicken over Broccoli, diced carrots, peas, onion, red pepper’s over white rice.

LEMON PEPPER SWAII
Swaii filet fish seasoned in lemon pepper, served with jasmine rice and steamed broccoli

SHREDDED CHICKEN TACOS
Shredded Seasoned Chicken with shredded lettuce, shredded cheddar cheese, diced tomatoes, served with corn tortilla, side of guacamole & fresh pico de gallo.

TURKEY BURGER
Seasoned lean ground turkey, feta cheese, spinach pressed into a patty served with sweet potato fries.

STUFFED PEPPER
Green and Red Pepper stuffed with lean ground beef, fresh mozzarella, served with brown rice.