Meal Preps

Italo AS Meal Preps

MAY

Ground Turkey Egg White Scramble:

Red peppers, spinach, side of sweet potatoes fries.

Shrimp Stir Fry:

Shrimp and edamame, over a bed of jasmine rice with diced carrots, peas, onion, red peppers

Cashew Chicken:

Diced chicken, cashews, broccoli, snap peas, thin sliced carrots, red peppers

Lemon Parsley Tilapia

Lemon Parsley Tilapia served with a side of steamed broccoli

Green Apple Salad:

Mixed Greens, tossed with sliced Apples, Onions, Tomato, Cucumber, Olives, Oil & Vinegar topped with Grilled Chicken