Meal Preps
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August
Rosemary Chicken:
Seasoned Rosemary Chicken with Chickpeas Salad tossed red pepper’s, onions, shredded carrots, red wine vinegar, Olive Oil, Salt & Black Pepper.
Lemon Pepper Tilapia Salad:
Fresh Spinach, Chopped Onion, Black Olives, Croutons, topped with seasoned Lemon Pepper Tilapia with Balsamic Vinaigrette
Grilled Chicken White Rice:
Seasoned Grilled Chicken over White Rice with a side of Asparagus.
Lean Burger:
Seasoned lean ground beef pressed into a patty served with lettuce, tomato & onions. Side of Sweet Potato Fries
Turkey Wrap:
Low Sodium sliced Turkey Breast, Low Sodium Swiss Cheese, Lettuce & Tomato. Side of Mayo.