Meal Preps

Italo AS Meal Preps


Sirloin Steak: Steak Sirloin seasoned served with jasmine rice and steamed string beans.

2. Goat Cheese Salad: Mixed Greens, candied walnuts, dried cranberry, goat cheese topped with grilled chicken served with raspberry vinaigrette

3. Grilled chicken White Rice: Grilled Chicken over white rice with a side of roasted butternut squash

4. BBQ Pulled chicken: pulled chicken tossed in sugar free BBQ sauce served with green beans and fresh red potato fries.

5. Lemon Pepper Tilapia: Lemon Pepper Tilapia served over white rice and steamed broccoli