Meal Preps

Italo AS Meal Preps

JULY

Ground Turkey Stuffed Pepper:

Seasoned ground turkey, stuffed in Red Bell Pepper’s topped with melted mozzarella and a side of roasted potatoes.

Codd Salad:

Fresh mixed greens, chopped cucumber, tomatoes, topped with seasoned Codd with a lemon zest vinaigrette

Grilled chicken:

Griiled Chicken over white rice with a side of asparagus

Shrimp Stir Fry

Shrimp and edamame, over a bed of jasmine rice with diced carrots, peas, onions, red pepper’s

Seasoned Chicken Breast

Seasoned Chicken Breast served with fresh carrots, broccoli and celery with a side of hummus