Meal Preps

Italo AS Meal Preps

MARCH

MIXED GREEN SALAD

Fresh Mixed Greens, sliced carrots, diced cucumbers, whole egg, feta cheese, topped with grilled chicken. Served with balsamic vinaigrette.

LEAN BURGER

Seasoned lean ground beef pressed into a patty served with lettuce, tomato and onion. Served with sweet potato fries.

SHRIMP CAESAR WRAP

Whole wheat wrap stuffed with seasoned shrimp, lettuce, cheese and served with Caesar dressing.

SPINACH STUFFED CHICKEN

Seasoned chicken stuffed with sauteed spinach & melted cheese. Served with brown rice.

GRILLED CHICKEN QUINOA SALAD

Grilled chicken over fresh Quinoa with mixed grilled vegetables.