Meal Preps

Italo AS Meal Preps

FEBRUARY

SEASONED CHICKEN BREAST
Served with fresh carrots, broccoli, and brown rice.

GROUND TURKEY BALLS
4 Lean ground turkey balls seasoned and stuffed with feta cheese and spinach. Served with a carrot, zucchini and squash medially.

SALMON
Smoked Salmon over jasmine rice and side of steamed broccoli.

SHRIMP LINGUINI
Seasoned shrimp over whole wheat noodles served with a light tomato sauce.

GRILLED CHICKEN SALAD
Fresh mixed greens, chopped cucumber, tomato, topped with Grilled Chicken with a lemon zest vinaigrette.